Areas of Expertise
Hypnotherapy
Reducing chronic anxiety, releasing old traumas, or letting go of unhealthy habits. Through guided relaxation and personalized metaphor techniques, I help you to: tap into your subconscious, let go of thoughts and behaviors that are not helpful, and to live your best life. By addressing root causes of your symptoms, you get life shifting benefits without side effects of medications.
Stress Management
Learn effective strategies to manage and reduce stress for a balanced and harmonious life.
Physical Pain and Healing
Assistance in creating new pathways that allow us to control our physiology. For example, Reducing pain (chronic pain, or acute pain prevention as in preparing for a health procedure that typically produces pain), or improving our healing processes.
Academic or Athletic Performance
Guidance on how to more easily enter the flow state, prepare for exhibit enhanced athletic or exam performance.
About Me
As a previous: Occupational Therapist, Registered Nurse, Nurse Practitioner doing psychiatric medication management or Neurofeedback, a PsychoNeuroImmunology University instructor, Institute for Functional Medicine Certified Practitioner and Coach, and Reiki Master, I have had extensive experience in many areas of healing.
I am Certified in traditional Hypnotherapy, and I have taken advanced training in Hypnotherapy through ASCH (American Society of Clinical Hypnosis), UCSD (University of California San Diego), and others.
I listen closely to what your goals are, offer different approaches to see what seems right to you at this time, and guide you in learning skills and tools that you can apply to many challenges in life. I am dedicated to empowering individuals to unlock their inner potential and lead fulfilling lives. I blend proven therapeutic techniques with personalized care to help you achieve lasting transformation and well-being.
I treat people of all ages, in a variety of things they would like to work on. I do not provide medication management at this time, but am focused on the many ways we can assist our body to heal itself, and provide optimal performance, through building new brain pathways.
You are welcome to set up a 15 minute free phone consult to ask questions and get to know me better.
